Ask Your Health Coach

by Lisa Irving

Welcome!

Ask your health coach is a monthly blog written by, Lisa Irving, a Functional Medicine and Integrative Nutrition Health Coach with a background in journalism.

Lisa is a member of the UK Health Coaches Association and is an expert in mind-body balancing, lifestyle medicine and epigenetics.

Here, she answers health and wellbeing questions for Finer Things…

Which fats and oils are best for us and why?

What is Functional Medicine?

Is turmeric good for your health?

Log in or register to post comments